"It takes time to become what we already are."
- Rick Hanson
- Rick Hanson
What is Therapeutic Leadership Coaching?
TLC is a powerful, strategic tool for supporting the healing and development of today's leaders. It blends therapy (which is focused on emotional wellbeing and personal growth) with coaching (which is focused on performance optimization and goal realization).
The result is a uniquely transformative process. TLC can help you develop a solution-based approach to your growth as a leader, while receiving the resources that come from traditional psychotherapy.
I offer Therapeutic Leadership Coaching for both individuals and groups.
A Holistic Approach
Many of today's leadership challenges pose a combination of personal, relational, and work-related issues that can be hard to separate. Stress, burnout, perfectionism, anxiety, irritability, low mood, low confidence, and low self-esteem are a few examples.
As a coach who is also an experienced therapist, my goal is to help you thrive - as a professional, a leader, and a human being on a quest to live your very best life. We are whole people who deserve holistic modalities of support.
With TLC, you'll find that personal/emotional healing will positively impact your professional presence and effectiveness. Likewise, progress in the areas of professional performance, goals, and confidence will positively impact your personal life and relationships.
How Does it Work?
The TLC process will address leadership goals and progress, and will also address personal, relational, and spiritual projects. Examples of areas covered include:
Your journey begins by taking the Compassion 360, a special, world-class leadership development tool. Together, we will analyze the results and use them to craft success and wellness goals specific to you.
I will invest time getting to know you as a person (or group). We'll explore how the topics/challenges you bring to Therapeutic Leadership Coaching are related to your unique story and future aspirations. Then, together, we will craft a plan for overcoming obstacles (which are often unconscious). Soon, you will find yourself moving toward the transformation you want (and deserve) to experience.
What is a TLC Session Like?
During each one-hour session (usually virtual, but in-person is an option too), I will use a tailored blend of:
What You Get
Each TLC journey is unique, and varies according to the needs of the individual or group. Examples of what you will receive along the way include:
Interested in Learning More?
If you would like to inquire more about Therapeutic Leadership Coaching with me, Dr. Andrea Hollingsworth, just use the form below to get in touch.
We'll set up a 30 minute, no-pressure consultation to see if TLC is the right fit for you. During our conversation, I'll describe the TLC process in more depth, provide information about pricing and packages, and answer any questions you have.
Whether you're an individual, or a representative of a leader group, it would be an honor to speak with you about your needs, challenges, and aspirations.
I look forward to connecting!